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January 5, January 7, January 12, January 14 ..., January 19, January 21
Location: Deschner's Dance Force Studio
Address: Studio B, 1774 Baron Rd., Kelowna
Time: 7:00 pm - 9:00 pm
Website: View Website
Fung Loy Kok Taoist Tai Chi -- Cultivating the Spirit for Better Health
Introduce yourself to Taoist Tai Chi™ arts, a form of exercise and personal development that promotes health and relieves stress.
The practice incorporates gentle, deep stretching with a full range of motion, benefiting the whole physiology including the muscular, skeletal, and circulatory systems, as well as the tendons, joints, connective tissue, and internal organs.
At the same time, it is a form of meditation, allowing the mind to gradually become more peaceful and better able to manage the stresses of life.
Join our new beginning classes, available now.
Mondays and Wednesdays, starting January 5th.
7 to 9 p.m.
All classes are taught accredited instructors, and are presented in a way that is relaxed and accessible to people of all ages and abilities. Our goal is that you feel balanced, comfortable and that you have fun.
To find out more, email kelowna@taoist.org, call 250-763-4693 or visit http://pacific.canada.taoist.org/content/standard_ca_pacific.asp?name=Canada-Pacific-Kelowna.
Join us anytime.