Heartfulness Meditation
May 8, June 12
Location: Downtown Kelowna Library
Address: 1380 Ellis Street
Time: 6:30pm - 8:00pm
Website: View Website
1969-12-31 18:30:00
1969-12-31 20:00:00
America/Vancouver
Heartfulness Meditation
Release stress and feel relief in this drop-in meditation program.
Participants are guided in techniques to calm and relax the body, connect with their hearts and disregard the chatter of a busy mind. Techniques include a silent meditation, guided relaxation of body and mind and cleaning: a method to help release old, repetitive habits and beliefs.
In partnership with heartfulness.org
Downtown Kelowna Library 1380 Ellis Street
events@kelownanow.com
Release stress and feel relief in this drop-in meditation program.
Participants are guided in techniques to calm and relax the body, connect with their hearts and disregard the chatter of a busy mind. Techniques include a silent meditation, guided relaxation of body and mind and cleaning: a method to help release old, repetitive habits and beliefs.
In partnership with heartfulness.org