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StressSmart-Superpower of Mindfulness

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September 11, September 13

Location: Okanagan Regional Library
Address: 1380 Ellis Street
Time: 6:00pm - 7:00pm
Website: View Website

1969-12-31 18:00:00 1969-12-31 19:00:00 America/Vancouver StressSmart-Superpower of Mindfulness Learn how to utilize the Superpower of Mindfulness. Unlike the fictional action-packed superhero movies; mindfulness is a superpower accessible Okanagan Regional Library events@kelownanow.com
Learn how to utilize the Superpower of Mindfulness.
Unlike the fictional action-packed superhero movies; mindfulness is a superpower accessible to everyone. Become your own superhero!

In this introductory workshop, you will learn how to tap into the power of your mind with scientifically proven techniques to relieve stress and boost your confidence. Become your own superhero!

Investment- $10.00 with proceeds donated to ENSO Society - Teen Wilderness Expedition




 
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