StressSmart-Superpower of Mindfulness

September 13, 2018

Location: Okanagan Regional Library
Address: 1380 Ellis Street
Time: 12:00noon - 1:00pm
Website: View Website

2018-09-13 12:00:00 2018-09-13 13:00:00 America/Vancouver StressSmart-Superpower of Mindfulness Learn how to utilize the Superpower of Mindfulness. Unlike the fictional action-packed superhero movies; mindfulness is a superpower accessible to everyone. Become your own superhero! In this introductory workshop, you will learn how to tap into the power of your mind with scientifically proven techniques to relieve stress and boost your confidence. Become your own superhero! Investment- $10.00 with proceeds donated to ENSO Society - Teen Wilderness Expedition Okanagan Regional Library 1380 Ellis Street events@kelownanow.com
Learn how to utilize the Superpower of Mindfulness.
Unlike the fictional action-packed superhero movies; mindfulness is a superpower accessible to everyone. Become your own superhero!

In this introductory workshop, you will learn how to tap into the power of your mind with scientifically proven techniques to relieve stress and boost your confidence. Become your own superhero!

Investment- $10.00 with proceeds donated to ENSO Society - Teen Wilderness Expedition