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Eating Clean + Green in 20Nineteen

This event has already occurred

January 17, 2019

Location: The Green Vanity
Address: 1492 St. Paul Street, Kelowna, British Columbia V1Y6P1, Canada
Time: 5:30 PM - 7:30 PM

2019-01-17 17:30:00 2019-01-17 19:30:00 America/Vancouver Eating Clean + Green in 20Nineteen Clean + Green in 20Nineteen: an inspirational, educational NUTRITION workshop with 2 meals included to set yourself up for wellness success this New Year. Leave with a belly full of good food + a mind full of tools to get back on track with eating clean in 2019! on the MIND menu: :: The simple mindfulness approach to get you back on track with your nutrition after holiday indulgences :: Mini mindfulness exercise focused on eating with intention and thoughtfulness (food origin, senses, flavour, nourishment) :: Forget “dieting”, shift your new normal to slowly build new habits, set up your pantry/fridge for success :: Applying Nikki's clean minimalism philosophy & approach to your nutrition :: Simplicity in easy prep :: The new balance plants plants plants with a bit of meat/grains (if that’s your jam. Plant-based protein options.) :: Seasonality & eating what your body wants  :: The Practical = creative meal prep and sourcing ingredients on the FOOD menu: ///classic tea and popcorn/kale chips station ///to eat with us: mindful munchies + mugs of homegrown herbal tea  ///to-go-meal: Buddha bowl jar {lots of plants} with legumes and sunshine sauce ((Please let us know in advance if you have any major allergies.)) You'll leave with tools + recipes all wrapped up cosy in a dropbox link for further aid for your January Journey. Your facilitators: Chef Scott Nystrom, RHN - One Big Table's SuperStar Chef Raina Lutz, RHN - Lutz Nutritions' One-of-a-Kind Coach Seats only available until January 13. Please save your seat early and register via e-transfer to raina@LutzNutrition.ca or call Nikki at The Green Vanity. $60 We can't wait to get Clean + Green with you!     The Green Vanity 1492 St. Paul Street, Kelowna, British Columbia V1Y6P1, Canada events@kelownanow.com
Clean + Green in 20Nineteen: an inspirational, educational NUTRITION workshop with 2 meals included to set yourself up for wellness success this New Year. Leave with a belly full of good food + a mind full of tools to get back on track with eating clean in 2019!

on the MIND menu:
:: The simple mindfulness approach to get you back on track with your nutrition after holiday indulgences
:: Mini mindfulness exercise focused on eating with intention and thoughtfulness (food origin, senses, flavour, nourishment)
:: Forget “dieting”, shift your new normal to slowly build new habits, set up your pantry/fridge for success
:: Applying Nikki's clean minimalism philosophy & approach to your nutrition
:: Simplicity in easy prep
:: The new balance plants plants plants with a bit of meat/grains (if that’s your jam. Plant-based protein options.)
:: Seasonality & eating what your body wants 
:: The Practical = creative meal prep and sourcing ingredients

on the FOOD menu:
///classic tea and popcorn/kale chips station
///to eat with us: mindful munchies + mugs of homegrown herbal tea 
///to-go-meal: Buddha bowl jar {lots of plants} with legumes and sunshine sauce
((Please let us know in advance if you have any major allergies.))

You'll leave with tools + recipes all wrapped up cosy in a dropbox link for further aid for your January Journey.

Your facilitators:

Chef Scott Nystrom, RHN - One Big Table's SuperStar Chef
Raina Lutz, RHN - Lutz Nutritions' One-of-a-Kind Coach

Seats only available until January 13. Please save your seat early and register via e-transfer to raina@LutzNutrition.ca or call Nikki at The Green Vanity. $60

We can't wait to get Clean + Green with you!
 

 





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