Breathe, Feel, Move, Heal
This event has already occurred
May 11, 2019
Location: Summerhil Pyramid Winery
Address: 4870 Chute Lake Road
Time: 09:30 am - 05:00 pm
Website: View Website
2019-05-11 09:30:00
2019-05-11 17:00:00
America/Vancouver
Breathe, Feel, Move, Heal
Explore the Role of Breath, Emotions, Movement, and the Heart in Human performance.
Heal and create balance by developing your potential to dramatically accelerate into a new state of being. Learn and practice techniques – Proven by science during this full day, experiential workshop in the very special Pyramid of the Summerhill Organic Winery in Kelowna.
Breathe. Feel. Move. Heal.
It’s a daily practice to relieve stress, trauma, and tension in your physical body. Proven by science – delivered in a full day, experiential workshop, by two highly experienced facilitators who work in the field of trauma.
Learn the most effective self-regulation tools and have a better understanding of the two main physiological systems that control the cascade of these changes: the Hormonal system and the Autonomic Nervous System (ANS).
Learn to release, build and sustain the energy in your body and mind, through understanding the influence and immediate changes every emotion causes, in turn affecting all reactions and areas of your life.
Learn to listen to your own body first, and then communicate to the people who surround you in a more coherent, productive manner. Where depletion once existed, you can now influence your system to renew, with simple techniques that you learn and apply with coaching, biofeedback, and practice during this workshop.
Summerhil Pyramid Winery 4870 Chute Lake Road
events@kelownanow.com
Explore the Role of Breath, Emotions, Movement, and the Heart in Human performance.
Heal and create balance by developing your potential to dramatically accelerate into a new state of being. Learn and practice techniques – Proven by science during this full day, experiential workshop in the very special Pyramid of the Summerhill Organic Winery in Kelowna.
Breathe. Feel. Move. Heal.
It’s a daily practice to relieve stress, trauma, and tension in your physical body. Proven by science – delivered in a full day, experiential workshop, by two highly experienced facilitators who work in the field of trauma.
Learn the most effective self-regulation tools and have a better understanding of the two main physiological systems that control the cascade of these changes: the Hormonal system and the Autonomic Nervous System (ANS).
Learn to release, build and sustain the energy in your body and mind, through understanding the influence and immediate changes every emotion causes, in turn affecting all reactions and areas of your life.
Learn to listen to your own body first, and then communicate to the people who surround you in a more coherent, productive manner. Where depletion once existed, you can now influence your system to renew, with simple techniques that you learn and apply with coaching, biofeedback, and practice during this workshop.
