The Art of Self Care with Dana Skoglund
This event has already occurred
September 22, 2019
Location: Hot Box Kelowna
Address: 223 Bernard Ave, Kelowna, BC
Time: 04:30 pm - 05:30 pm
Website: View Website
2019-09-22 16:30:00
2019-09-22 17:30:00
America/Vancouver
The Art of Self Care with Dana Skoglund
Self-care is essential yet so many of us put ourselves last and don't take the much needed time to recharge. As a result we live our lives in a state of overwhelm, busyness, and stress - leading to burnout, fatigue, anxiety, depression, hormonal imbalance and disease.
Join Dana Skoglund, Ayurveda and yoga health coach, for this free one hour talk on how to create balance in your busy life and start putting yourself on your calendar.
Hot Box Kelowna 223 Bernard Ave, Kelowna, BC
events@kelownanow.com
Self-care is essential yet so many of us put ourselves last and don't take the much needed time to recharge. As a result we live our lives in a state of overwhelm, busyness, and stress - leading to burnout, fatigue, anxiety, depression, hormonal imbalance and disease.
Join Dana Skoglund, Ayurveda and yoga health coach, for this free one hour talk on how to create balance in your busy life and start putting yourself on your calendar.