Stress Management And Resiliency Training -smartUBC

January 23, 2020

Location: Landmark Center
Address: 1628 Dickson Ave
Time: 6:00 pm - 8:00 pm
Website: View Website

2020-01-23 18:00:00 2020-01-23 20:00:00 America/Vancouver Stress Management And Resiliency Training -smartUBC Stress Management and Resiliency Training-smartUBC is an 8-week training with weekly 2-hour sessions and one 4-hour workshop. Program Overview: This program will help you bring your nervous system out of emergency response and a constant state of alertness. You will learn how to quiet the white noise in your head of the 21st-century. You will learn healthy daily discipline and how small changes in thinking and habits can lead to profound changes in your health and relationships. This program will take you into a place where communication, connection, and creativity happen naturally. smartUBC is hosted by Iwona Sienko, RN, BScN, MBA, smartUBC Facilitator. Landmark Center 1628 Dickson Ave events@kelownanow.com
Stress Management and Resiliency Training-smartUBC is an 8-week training with weekly 2-hour sessions and one 4-hour workshop.

Program Overview: This program will help you bring your nervous system out of emergency response and a constant state of alertness. You will learn how to quiet the white noise in your head of the 21st-century. You will learn healthy daily discipline and how small changes in thinking and habits can lead to profound changes in your health and relationships. This program will take you into a place where communication, connection, and creativity happen naturally.

smartUBC is hosted by Iwona Sienko, RN, BScN, MBA, smartUBC Facilitator.