Wellness Wednesday - Setting Goals You CAN Achieve
This event has already occurred
January 19, 2022
Location: Blacktop Fitness & Nutrition Coaching
Address: 1318 Lombardy Square
Time: 11:30 am - 12:00 pm
Website: View Website
2022-01-19 11:30:00
2022-01-19 12:00:00
America/Vancouver
Wellness Wednesday - Setting Goals You CAN Achieve
Do you feel like you’re on a hamster wheel? No matter how fast and hard you run you never get anywhere? Never move forward? Never progress?
It's possible you haven’t spent enough time thinking about what you want and haven’t set proper goals for yourself. Think about it - would you set out on a trip with no real idea of your destination? Probably not!
Goal setting is a powerful process for thinking about your ideal future and motivating yourself to turn your vision of this future into reality. The process of setting goals helps you choose where you want to go. By knowing what you want to achieve, you know where you have to focus your efforts.
Join Certified Personal Trainer & Nutrition Coach Dawn Thalheimer to learn how to set goals you can achieve in order to make the changes you desire.
This seminar will teach you how to:
• set the right kind of goals so that you are in control
• replace "hard to break" behaviours
• create a mindset that embraces change
• break down your desired outcome into actions you can start doing today
Once you set up your goals properly, you will have a simple, elegant, action-inspiring blueprint for success. And you'll know exactly how to build the skills to get the outcome you want.
See you January 19th!
**This seminar is virtual - a Zoom invite will be sent to you. Please contact blacktopfitness@shaw.ca if you have any issues logging in.
Blacktop Fitness & Nutrition Coaching 1318 Lombardy Square
events@kelownanow.com
Do you feel like you’re on a hamster wheel? No matter how fast and hard you run you never get anywhere? Never move forward? Never progress?
It's possible you haven’t spent enough time thinking about what you want and haven’t set proper goals for yourself. Think about it - would you set out on a trip with no real idea of your destination? Probably not!
Goal setting is a powerful process for thinking about your ideal future and motivating yourself to turn your vision of this future into reality. The process of setting goals helps you choose where you want to go. By knowing what you want to achieve, you know where you have to focus your efforts.
Join Certified Personal Trainer & Nutrition Coach Dawn Thalheimer to learn how to set goals you can achieve in order to make the changes you desire.
This seminar will teach you how to:
• set the right kind of goals so that you are in control
• replace "hard to break" behaviours
• create a mindset that embraces change
• break down your desired outcome into actions you can start doing today
Once you set up your goals properly, you will have a simple, elegant, action-inspiring blueprint for success. And you'll know exactly how to build the skills to get the outcome you want.
See you January 19th!
**This seminar is virtual - a Zoom invite will be sent to you. Please contact blacktopfitness@shaw.ca if you have any issues logging in.
