Choose to Move

Weekly: November 5 to December 31

Location: YMCA Okanagan
Time: 11:00 am - 12:00 pm
Website: View Website

2018-11-19 11:00:00 2018-11-19 12:00:00 America/Vancouver Choose to Move Choose to Move is a free 6-month approach for anyone age 65 and older that wants to become active, regardless of ability. Program Components: 1-on-1 support from a trained activity coach. Develop a tailored-to-you action plan to help you meet your goals. Connect regularly with your coach to keep you on track. Attend 5 group meetings at the YMCA over 6 months. Eligibility Criteria: You want to become and stay active You are age 65+ Call 250-491-9622 ext. 234 to register or for more information. YMCA Okanagan events@kelownanow.com
Choose to Move is a free 6-month approach for anyone age 65 and older that wants to become active, regardless of ability.

Program Components:
1-on-1 support from a trained activity coach.
Develop a tailored-to-you action plan to help you meet your goals.
Connect regularly with your coach to keep you on track.
Attend 5 group meetings at the YMCA over 6 months.

Eligibility Criteria:
You want to become and stay active
You are age 65+

Call 250-491-9622 ext. 234 to register or for more information.