Ladies Strength Training
This event has already occurred
December 15, 2018
Location: Aspire Health and Performance
Address: 150-2233 Leckie Road
Time: 11:00 am - 12:00 pm
Website: View Website
2018-12-15 11:00:00
2018-12-15 12:00:00
America/Vancouver
Ladies Strength Training
Ladies! Ever wanted to navigate your way around a weight room using a barbell but not sure where to start? Want to workout with like-minded females? This class is designed to introduce you to strength movements including squat, bench press and deadlift. No experience or baseline fitness level necessary in this inclusive environment.
This class is by donation with proceeds going to KidSport's Give the Gift of Sport 2018.
Aspire Health and Performance 150-2233 Leckie Road
events@kelownanow.com
Ladies! Ever wanted to navigate your way around a weight room using a barbell but not sure where to start? Want to workout with like-minded females? This class is designed to introduce you to strength movements including squat, bench press and deadlift. No experience or baseline fitness level necessary in this inclusive environment.
This class is by donation with proceeds going to KidSport's Give the Gift of Sport 2018.