Essentrics® Complimentary Class
This event has already occurred
Weekly: March 29 to April 26
Location: 589 Lawrence
Time: 1:30 - 2:30
Website: View Website
2019-03-22 01:30:00
2019-03-22 02:30:00
America/Vancouver
Essentrics® Complimentary Class
Essentrics® classes are now being offered in downtown Kelowna!
WHY YOU’LL LOVE ESSENTRICS®:
This dynamic workout will activate all your muscles, free your joints, and increase mobility. Dynamic and easy to follow—our full body technique works through your muscle chains in order to liberate, empower and relieve them from tension in the process–making you feel more energetic. Essentrics® draws on the flowing movements of tai chi which create health and balance, the strengthening theories behind ballet which create long, lean, flexible muscles and the healing principles of physiotherapy which create a pain-free body.
WHAT ESSENTRICS® DOES:
• Improves agility and speed for sports
• Unlocks tight muscles and joints
• Increases flexibility and mobility
• Improves posture
• Strengthens spine and core
• Creates a youthful feeling body
Space is limited!
e-mail essentricswithalison@gmail.com to reserve your spot
Please arrive 10 minutes prior to class time
For more information visit
www.facebook.com/essentricswithalison
www.essentrics.com
589 Lawrence
events@kelownanow.com
Essentrics® classes are now being offered in downtown Kelowna!
WHY YOU’LL LOVE ESSENTRICS®:
This dynamic workout will activate all your muscles, free your joints, and increase mobility. Dynamic and easy to follow—our full body technique works through your muscle chains in order to liberate, empower and relieve them from tension in the process–making you feel more energetic. Essentrics® draws on the flowing movements of tai chi which create health and balance, the strengthening theories behind ballet which create long, lean, flexible muscles and the healing principles of physiotherapy which create a pain-free body.
WHAT ESSENTRICS® DOES:
• Improves agility and speed for sports
• Unlocks tight muscles and joints
• Increases flexibility and mobility
• Improves posture
• Strengthens spine and core
• Creates a youthful feeling body
Space is limited!
e-mail essentricswithalison@gmail.com to reserve your spot
Please arrive 10 minutes prior to class time
For more information visit
www.facebook.com/essentricswithalison
www.essentrics.com
