Essentrics® Class
This event has already occurred
May 3, May 17, May 24, May 31
Location: Move & Flow
Address: 589 Lawrence Avenue
Time: 1:30 - 2:30
Website: View Website
2019-05-24 01:30:00
2019-05-24 02:30:00
America/Vancouver
Essentrics® Class
Essentrics is a dynamic, full-body workout that simultaneously combines stretching and strengthening all the muscles. Gentle yet powerful, Essentrics works through the muscle chains, rebalances connective tissue, and liberates the joints. The result is improved posture, strength, flexibility, and range of motion. Developed by former professional ballet dancer Miranda Esmonde-White, the Essentrics technique has been featured on the PBS television show Classical Stretch and is loved by men and women of all ages - including NHL hockey players and Olympians. Join in the next class to see what it's all about!
Your first class is free!
Cost: $10
To reserve your spot, please e-mail essentricswithalison@gmail.com
Please arrive 5-10 minutes prior to class time
Feel free to e-mail me with any question.
Note: no class May 10
Move & Flow 589 Lawrence Avenue
events@kelownanow.com
Essentrics is a dynamic, full-body workout that simultaneously combines stretching and strengthening all the muscles. Gentle yet powerful, Essentrics works through the muscle chains, rebalances connective tissue, and liberates the joints. The result is improved posture, strength, flexibility, and range of motion. Developed by former professional ballet dancer Miranda Esmonde-White, the Essentrics technique has been featured on the PBS television show Classical Stretch and is loved by men and women of all ages - including NHL hockey players and Olympians. Join in the next class to see what it's all about!
Your first class is free!
Cost: $10
To reserve your spot, please e-mail essentricswithalison@gmail.com
Please arrive 5-10 minutes prior to class time
Feel free to e-mail me with any question.
Note: no class May 10