Essentrics® Class
This event has already occurred
October 18, October 25, November 15, November 22 ..., November 29, December 6
Location: Move & Flow
Address: 589 Lawrence Avenue
Time: 1:30 pm - 2:30 pm
Website: View Website
2019-12-06 13:30:00
2019-12-06 14:30:00
America/Vancouver
Essentrics® Class
Join Essentrics with Alison for a Friday afternoon Essentrics Class! Essentrics is gentle yet powerful low-impact workout that strengthens the muscles, enhances flexibility, and improves range of motion. It is great for people looking to keep their bodies feeling young and pain-free for all the years of their lives. The technique is featured on the widely popular PBS television show Classical Stretch hosted by Miranda Esmonde-White and in her books Aging Backwards, Forever Painless, and Fast Track to Aging Backwards. Join in the next class to see what it's about!
Cost $10
Please arrive 5-10 minutes early to set up
For more information and to register, visit www.essentricswithalison.com
Feel free to get in touch with any questions: essentricswithalison@gmail.com
Move & Flow 589 Lawrence Avenue
events@kelownanow.com
Join Essentrics with Alison for a Friday afternoon Essentrics Class! Essentrics is gentle yet powerful low-impact workout that strengthens the muscles, enhances flexibility, and improves range of motion. It is great for people looking to keep their bodies feeling young and pain-free for all the years of their lives. The technique is featured on the widely popular PBS television show Classical Stretch hosted by Miranda Esmonde-White and in her books Aging Backwards, Forever Painless, and Fast Track to Aging Backwards. Join in the next class to see what it's about!
Cost $10
Please arrive 5-10 minutes early to set up
For more information and to register, visit www.essentricswithalison.com
Feel free to get in touch with any questions: essentricswithalison@gmail.com