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THE ART OF SELF CARE

This event has already occurred

November 23, 2019

Location: The Green Vanity
Address: 1492 St. Paul Street Kelowna, BC
Time: 06:00 pm - 07:00 pm
Website: View Website

2019-11-23 18:00:00 2019-11-23 19:00:00 America/Vancouver THE ART OF SELF CARE Self-care is essential yet so many of us put ourselves last and don't take the much needed time to recharge. As a result we live our lives in a state of overwhelm, busyness, and stress - leading to burnout, fatigue, anxiety, depression, hormonal imbalance and disease. Join Dana Skoglund, Ayurveda and yoga health coach, for this free one hour talk on how to create balance in your busy life and start putting yourself on your calendar. The Green Vanity 1492 St. Paul Street Kelowna, BC events@kelownanow.com
Self-care is essential yet so many of us put ourselves last and don't take the much needed time to recharge. As a result we live our lives in a state of overwhelm, busyness, and stress - leading to burnout, fatigue, anxiety, depression, hormonal imbalance and disease.

Join Dana Skoglund, Ayurveda and yoga health coach, for this free one hour talk on how to create balance in your busy life and start putting yourself on your calendar.



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