Essentrics® Class
This event has already occurred
March 11, March 18, March 25, April 1 ..., April 8, April 15
Location: Move & Flow - Dance Fitness & Yoga
Address: 589 Lawrence Avenue
Time: 1:15 pm - 2:15 pm
Website: View Website
1969-12-31 13:15:00
1969-12-31 14:15:00
America/Vancouver
Essentrics® Class
Essentrics® is a dynamic, low intensity workout designed to keep your body healthy and balanced all the years of your life. Set to a diverse music playlist, the class includes standing and floor exercises aimed at building strength, improving posture, and enhancing flexibility. This class takes place Fridays from 1:15-2:15 and is suitable for all ages and fitness levels. Everyone is welcome!
Essentrics® is featured in the widely popular PBS television show Classical Stretch hosted by Miranda Esmonde-White and pledge documentaries Aging Backwards, Forever Painless, and Connective Tissue Revealed.
Book a class: www.essentricswithalison.com
Cost: $10 per class
Get in touch! Call Alison at 250-212-3717
E-mail: essentricswithalison@gmail.com
For more information, see www.essentrics.com
Move & Flow - Dance Fitness & Yoga 589 Lawrence Avenue
events@kelownanow.com
Essentrics® is a dynamic, low intensity workout designed to keep your body healthy and balanced all the years of your life. Set to a diverse music playlist, the class includes standing and floor exercises aimed at building strength, improving posture, and enhancing flexibility. This class takes place Fridays from 1:15-2:15 and is suitable for all ages and fitness levels. Everyone is welcome!
Essentrics® is featured in the widely popular PBS television show Classical Stretch hosted by Miranda Esmonde-White and pledge documentaries Aging Backwards, Forever Painless, and Connective Tissue Revealed.
Book a class: www.essentricswithalison.com
Cost: $10 per class
Get in touch! Call Alison at 250-212-3717
E-mail: essentricswithalison@gmail.com
For more information, see www.essentrics.com