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Health Canada Updates Microwave Food Safety Information

The Government of Canada has issued an update to consumers regarding microwaving food safely.

Microwave ovens heat food unevenly, which means harmful bacteria can only be killed by proper cooking. There are approximately four million cases of food poisoning in Canada every year, many that could be prevented with proper food handling and cooking practices.

Health Canada says when defrosting food, it is important to only microwave food that is suitable for it. Only cook frozen food if the label says it’s ok to “cook from frozen,” otherwise consumers should defrost food before cooking it.

Consumers are also told not to leave food at room temperature for more than two hours because bacteria can grow quickly at these temperatures.

Immediately after food is defrosted it should be cooked, and never cook frozen and thawed food together. Health Canada advises against cooking raw breaded poultry products in the microwave because uneven cooking may not kill all bacteria.

When cooking meat, use a digital food thermometer to check the temperature in several of the thickest pieces. Wash your thermometer with warm, soapy water between temperature readings to avoid cross-contamination. Never cook whole poultry, including turkey, in the microwave.



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