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Essentrics® Class

December 13, 2019

Location: Move & Flow
Address: 589 Lawrence Avenue
Time: 1:30 pm - 2:30 pm
Website: View Website

2019-11-15 13:30:00 2019-11-15 14:30:00 America/Vancouver Essentrics® Class Join Essentrics with Alison for a Friday afternoon Essentrics Class! Essentrics is gentle yet powerful low-impact workout that strengthens the muscles, enhances flexibility, and improves range of motion. It is great for people looking to keep their bodies feeling young and pain-free for all the years of their lives. The technique is featured on the widely popular PBS television show Classical Stretch hosted by Miranda Esmonde-White and in her books Aging Backwards, Forever Painless, and Fast Track to Aging Backwards. Join in the next class to see what it's about! Cost $10 Please arrive 5-10 minutes early to set up For more information and to register, visit www.essentricswithalison.com Feel free to get in touch with any questions: essentricswithalison@gmail.com Move & Flow 589 Lawrence Avenue events@kelownanow.com
Join Essentrics with Alison for a Friday afternoon Essentrics Class! Essentrics is gentle yet powerful low-impact workout that strengthens the muscles, enhances flexibility, and improves range of motion. It is great for people looking to keep their bodies feeling young and pain-free for all the years of their lives. The technique is featured on the widely popular PBS television show Classical Stretch hosted by Miranda Esmonde-White and in her books Aging Backwards, Forever Painless, and Fast Track to Aging Backwards. Join in the next class to see what it's about!

Cost $10
Please arrive 5-10 minutes early to set up

For more information and to register, visit www.essentricswithalison.com

Feel free to get in touch with any questions: essentricswithalison@gmail.com



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