In Focus | Judy Holt of JH Health Coaching

In Focus is our gift to the community. A way for us to help show our recognition for the people, businesses and organizations that help make our city great. The team at KelownaNow.com is passionate about this community and the people that make it amazing. We want to show our friends, neighbours, family and colleagues that we notice them and the fabulous things that they do.

What is your name?
Judy Holt

What do you always find yourself saying?
You only live once, enjoy the moment!

If you could spend one whole day with anyone in the world who is currently alive, who would you select?
Oprah Winfrey

If you were to receive any existing public award, what award would you like to win?
Business of the Year for helping thousands to have a healthier weight and lifestyle.

If you could spend a day with any historical figure, who would you choose and why?
Deepak Chopra because of his gentle, wise, and peaceful personality. I would enjoy learning from his wealth of knowledge and experience to be more centered and grounded in life.

Who inspires you?
Oprah Winfrey

What are three things on your bucket list?
To hike the Westcoast Trail
To own a second home in a tropical location
To travel for four months of the year

If you had an enormous yacht, what would you name it?
Blissful Freedom

If you could foresee a single day of your future in its entirety, what date would you select?
The day my first grandchild is born.

What are you passionate about?
Making a difference for others. As a Certified Holistic Life Coach, I enjoy coaching my clients to reach a higher level of health by helping them have a 'clear why' and creating a sustainable daily action plan to fit their lifestyle. I love empowering women to go beyond 'their comfort zone' and discover their hidden strength and potential. I am very passionate about my Shaklee health and wellness business as it provides an extra stream of unlimited income so others can reach their dreams with freedom and flexibility. When I help others reach their dreams and goals, I reach mine.

What has been your favourite day of your life, up to this point?
My wedding day.

What has been your proudest accomplishment?
Meeting and marrying my husband of 29 years and my amazing grown children (23 and 25).

Where is your favourite place to dine in Kelowna? What do you like about it?
The Yellow House - I love their service, food, and cozy atmosphere.

What is your favourite activity or event in Kelowna? Why?
Parks Alive outdoor music in the summer, as I love the outdoors and music - it's a perfect fit!

What is the name of your business/organization?
JH Health Coaching

What does your business/organization do?
I help others discover a new way of looking at their health and lifestyle goals. I support with one on one or small group coaching to make a change. Together we create a new sustainable daily action plan that fits their lifestyle. Shaklee health products.

Where can people find you or your business online?
www.judyholt.ca

Where can people find your business on Facebook?
JHHealthCoaching

What is your Twitter account?
@jhlifestyles

How do people connect with you on Linkedin?
www.linkedin.com/in/jhlifestyles

What is your mission?
To make a difference for others.

If you could achieve one thing within your field, what would it be?
To impact the lives of thousands with a healthier and more balanced lifestyle.

Where do you want your business/organization to be in five years?
Okanagan Business of the Year & a Shaklee Master Coordinator.

Who do you consider to be a forerunner within your field?
Robin Sharma

What three qualities do you feel that your business/organization exemplifies?
Exceptional Personal Service with one-on-one connection.
Making a Difference for others is the top priority no matter how long it takes!
Outstanding ongoing support and follow up.

What would you like to say to your employees/volunteers?
If we can dream it we can achieve it!

How does your business/organization impact the community?
I love to volunteer and recently have been donating 10 per cent of my online coaching profits to the Kelowna Women's Shelter as well as volunteering with childcare so their moms can learn and grow.

If you were trapped in an elevator with several wealthy investors from any field, which field would you want them to be experts in? What would say to them/talk about?
Personal Empowerment, Life Coaches, Alternative Health Experts, Fitness Trainers, Wealth Attraction Coaches. We would talk about healthy alternatives, options available for our clients, suggestions for growth and personal improvement, what works for them and any other tips they wished to share.

If I could change one thing about Kelowna, it would be:
No clouds in the winter.

What do you think makes Kelowna great?
The beaches, wonderful parks, caring people that are spiritual and health conscious and year round recreation. Having access to two great ski hills within an hour is a huge perk! I love to hike and am continuously surprised by all the beautiful variety of places there are in the area. Close proximity to other Okanagan locations for camping and outdoor recreation.

My nomination for the In Focus spotlight is:
Kelowna Wellness Clinic as they offer such a great variety of alternative health services in one location.

Some general comments I would like to share are:
If you're ready for a change and struggling with not reaching the results you're looking for with your health, weight, or any personal or lifestyle goals, I offer complementary 30 Minute Phone Chats to help discover more about my services and offer tips you can begin using immediately. Book Here. If you'd like to experience the convenience of online ordering with clinically researched health products that have a 60 year track record, I invite you check out this site.

We encourage you to leave your comments and words of support below, and submit your own nomination by clicking HERE. You are also welcome to submit a form of your own by clicking HERE. Thank you, Kelowna!